STRAIGHT FROM THAILAND! FIRST IMPRESSIONS FROM TRAINING ON KOH SAMUI
I’m currently in Thailand, training on the island of Koh Samui, and I’ve already completely my first session, a three hour run! Running was somewhat complicated due to the heat dominating the area, as the hot weather caused my pulse to climb fast.
Tenerife, which is where I was for my previous training camp, had some nice health trails for running, but there are none here on Koh Samui so you have to run on the motorways. Before our arrival, the island had experienced a flood caused by heavy rainfall, so one has to constantly look for parts of the road where one can cross while keeping their feet dry.
I generally feel good, and I feel that the camp back on Tenerife was beneficial, but I also can’t forget that we’re still only on the first day!